I am a psychologist, a member of the Association of Logotherapists of Ukraine, and I rely on the methods of logotherapy and CBT in my work. Logotherapy (from the Greek logos - meaning) is a method of existential psychotherapy developed by Viktor Frankl in the middle of the 20th century, which is based on the search for the meaning of life as the main motivational force of a person. It helps to overcome existential crises, "emptiness" and neuroses, teaching how to find meaning in any circumstances. CBT (cognitive behavioral therapy) is a leading and scientifically proven method of psychotherapy that helps a person solve psychological problems, such as anxiety, insomnia, uncontrollable anger, etc., by changing their thinking and behavior. I consciously chose this profession to turn life experience and knowledge into real help to other people. After building a successful career and business in another field, I came to psychology at the call of my heart and higher meaning. Because to successfully go through so many trials and not share them with anyone is wrong. My approach grew not only from training, but also from personal experience. I am convinced that a practicing psychologist is a person who has gone through difficult processes himself and knows what real inner work looks like. As Carl Jung said: “Only a wounded healer is able to heal - and only to the extent that he has healed himself.” I believe in honest therapy without illusions and without “rescue.” Strong people do not need someone to save them. They need someone to lend a shoulder, help them get up and remind them of their own strength. In my work, 80% of the focus is on the client. I listen more than I talk. I work with people who are at difficult points in their lives: - relationships and crises in them - professional challenges \ the path of career achievements - the path during and after cancer - challenges of reproduction \ the path of IVF - the path of adoption - I also work with military spouses. Sometimes on the path of life it is very important to have a strong person nearby who will help you find your bold strength of spirit and move on.