My name is Natalia. I am a psychologist and therapist in the Acceptance and Commitment Therapy (ACT) approach, currently I am furthering my education in logotherapy. In addition to ACT, I have studied and work with cognitive behavioral therapy (CBT), trauma-focused approaches, and grief support — because different needs require different tools. I know what it is like when life forces you to start all over again. My experience has included forced moves, finding yourself, living with ADHD and anxiety. It was this path that taught me the most important thing in my work: how to go where it is scary and grow in real, not ideal conditions. To understand the real context of people, not just in books. And how to maintain direction when it seems lost. I build my approach on a rational-supportive line. I am interested in research, I react sensitively to what is happening. I have my own practice and international experience: I worked in specialized institutions for children and adults with ASD and other neurocognitive features (Greece), an organization in Poland. I also know what it means to adapt, because I had many diverse volunteering jobs in Europe, group facilitation, social work, manual work. At the same time, I lived and still live in Ukraine. I work in both short-term support and long-term therapy with requests of varying levels of complexity - from anxiety and burnout to experiencing loss and the consequences of traumatic experiences. And I proceed from a simple belief: as long as a person is alive, nothing is lost, and there is always room for change. I am also currently studying for a master's degree in cognitive neuroscience at ELTE - because I am convinced that high-quality therapy is based on understanding how the brain and behavior actually work. And I am interested in this work myself, so I can understand many other requests. I try to live by my values: doing what I believe in and staying open to new things — even through fear and doubt. This is what I invite you to do as well. If you are looking for guidance on the path to a life that is truly yours — I would be happy to help.