I am a licensed clinical psychologist with a master's degree in Planetary Health and a postgraduate degree in Humanitarian Action. I work with adolescents and adults using an integrative, empathetic, and evidence-based approach, tailoring each process to the individual. My background includes psychotherapy, community work, NGOs, and human resources—experiences that have taught me that mental health is always connected to our history, our relationships, and the environment in which we live. Therefore, beyond simply alleviating symptoms, I am interested in understanding what lies behind them and building, together with each person, a space where they can get to know themselves better and develop their own resources. I believe that therapy is not about finding quick answers, but about asking the right questions. Understanding what has brought us to this point, how we relate to ourselves and others, and what resources we have to cope with difficulties is all part of the process. My role is to support you with respect, curiosity, and scientific evidence, adapting each intervention to your needs and goals. In addition to my clinical practice, I lead workshops, talks, and reflection sessions on mental health, and I collaborate on research projects with Imperial College London, the University of Oxford, and the Black Dog Institute on the relationship between mental health and the environment. I believe that research and ongoing training are essential for providing a rigorous, up-to-date practice that is relevant to the challenges of today's society. I believe in an accessible, humane, and committed psychology, where each person can feel heard, understood, and supported based on their own unique story.