Hi! I am Marina, a psychologist and therapist. Member of the NPA and the Institute of Complex Trauma (UK). Over 4,500 hours of practice. I believe that change begins with an internal choice, and regular action creates real changes in life. I work with adults, helping to: * restore mental health, * overcome personal and life crises, * find inner support, resourcefulness and the ability to influence their own lives. In my work, I combine professional knowledge, deep practical expertise and life experience, creating a safe space for careful and honest self-examination. The main requests I work with: ✅🪫Anxiety states, depressive experiences, chronic fatigue ✅Panic attacks, neurotic manifestations, apathy ✅Relationship difficulties, conflicts, codependent patterns ✅Affective states, intense or uncontrolled anger ✅Recovery after cancer and prosthetics ✅Professional changes, self-discovery, creative realization ✅Emigration, adaptation, integration and restoration of the sense of agency "I influence what happens to me" ✅Burnout, procrastination, emotional pressure and stress ✅Perfectionism and expectations ✅Work addiction, insecurity and doubts ✅Existential and age crises ✅Fears and phobias ✅Crisis requests, psychoeducation 📌 If you are familiar with: 📌 "Body is separate, head is separate" 📌 "Constant scrolling of the same thoughts" 📌 "I don't understand my emotions" 📌 "Life on pause" 📌 "I'm tired of people, I can't relax" 📌 "I can't control my emotions" 📌 "I don't understand why I don't stay in relationships for a long time", 📌 "I'm losing my sense, I'm not confident in myself" 📌 "Personal or creative crisis" 📌 "I'm experiencing loss or deep grief" 📌 "Difficult relationship with the body" I believe that psychological counseling can be a powerful support in turbulent times🌍. Your resource is already inside you. I help activate it. This is a safe space where you can freely talk about yourself, find new supports and change the quality of your life. Life has enormous value. And your story is important.🌱