My path to psychology began with my interest in understanding people, their emotions, and how our experiences can influence how we think, feel, and relate to others. Over time, I discovered that supporting someone through difficult times doesn't mean having all the answers, but rather offering a safe space where they can feel heard, understood, and accepted without judgment. In my practice, I consider it essential to build a therapeutic relationship based on trust, respect, and empathy. Each person has a different story, circumstances, and needs, so I understand therapy as an individualized process, adapted to each patient's pace and goals. I believe that asking for help is an act of courage and that starting therapy can be an opportunity to get to know yourself better, understand what's happening to you, and develop new tools to cope with difficulties. My goal is to accompany you on this journey, helping you identify what you need, strengthen your personal resources, and move toward a life that better aligns with what you truly want. For me, therapy is, above all, a space to be able to stop, listen to yourself and start building changes from understanding and self-knowledge.