I have been working as a therapist for five years in my online private practice and have over eight years of experience in different institutions, having served in various roles as a psychologist. I have years of experience as a psychologist in an EAP program, a school psychologist, and also as a therapeutic companion in a mental health clinic for adolescents. Throughout these years, I have had the opportunity to work with people of different ages and cultures, and mostly with patients who live abroad. Currently, I work exclusively with adults, the population I feel most comfortable accompanying. My approach is integrative, based on psychodynamic therapy. This means we explore your personal history, your attachment patterns, and your symbolic world to more deeply understand your internal experience and your past. I also incorporate tools from Dialectical Behavior Therapy (DBT), with a strong focus on helping you identify, regulate, and channel your emotions and stay in the present moment. My goal is to help you understand how your emotions work, so that instead of feeling trapped by them, you can use them as powerful tools for self-knowledge and personal growth. I was born in Argentina, but I immigrated to Mexico as a child and lived there for six years. That experience shaped me both personally and professionally. I am passionate about languages and interculturality, and I deeply enjoy accompanying people from different parts of the world, with diverse cultural and linguistic backgrounds, offering them tools that help them adapt to a new country or stage of life. If you are interested in working on emotional regulation, anxiety, self-esteem, stress, or processes related to migration, or if you are simply looking for a space to listen and get to know yourself better, I would be happy to accompany you on this journey through therapy. Shall we begin?