I am a practicing psychologist and psychotherapist in the transactional analysis method, a member of USTA and EATA. I combine transactional analysis with other approaches (in particular, an integrative approach, elements of CBT, DPT, tramatherapy, mindfulness), selecting the format of work individually for you. I have been practicing since 2023, I have over 2000 hours of training, 2000+ hours of consultations and more than 180 hours of personal therapy. I constantly improve my qualifications to work deeply and modernly. In my practice, I often work with people who experience internal tension, anxiety or confusion, who find it difficult to understand themselves, their desires or make choices, and who want to change what is currently not working in their lives. Sometimes this manifests itself in the feeling that life seems to be moving in a circle: similar situations, relationships or reactions are repeated, and even when there is an understanding of what is “right”, it is difficult or even impossible to change it on your own. And behind this is often not weakness or “bad character”, but the peculiarities of the psyche and life scenarios that were formed earlier and continue to influence choices, relationships and internal state. In my work, I help you figure out what exactly is happening to you, better understand yourself and gradually change what no longer suits you in your life. For me, it is important not just to “give tools”, but to create a space where you can be yourself, feel more support in yourself and move towards changes at your own pace. I believe that in therapy, not only the method is important, but also how the therapist uses it and the contact that is formed between you. It is the combination of professional tools and trust that helps you better understand yourself and achieve change.